Vitamins

Vitamins

Water-soluble vitamins

• biotin
• folate
• vitamin B1 (thiamine)
• vitamin B2 (riboflavin)
• vitamin B6 (pyridoxine)
• niacin
• vitamin C (ascorbic acid)
• vitamin B12 (cobalamine)

Fat-soluble vitamins

• vitamin A (retinol)
• carotenoids
• vitamin E (tocopherol)
• vitamin D
• vitamin K